If you have any underlying health issues, this includes if you’re pregnant or are taking prescription drugs and are unsure whether it’s safe for you to sauna, please get the advice from a professional healthcare practitioner. Taking a sauna is at your OWN RISK.  It is not safe to sauna if you have any heart issues, high or low blood pressure, suffer from fainting or dizziness. If you decide to sauna please seek the advice of a professional health practitioner. Taking a sauna is at your OWN RISK.